How to Choose Inner-Peace in a Time of Chaos

I have to be honest. I really don’t enjoy talking about or listening to other people talk about Corona. I feel it’s unhealthy to focus so much on the negative. I hear influencers, even amazing, worthwhile influencers, trying to help and yet the words they use are “in this time of fear and chaos” or “we’re all in unprecedented times right now.” I don’t know about you but as soon as these words fall upon my ears my body is reminded that it should be reacting in panic. I have to actively tell myself that all is well, I am okay and that panic is not a necessary requirement of society as a whole right now.

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