Exhausted, stressed, or just plain bored?

This 5 minute activity will give you a fun and mindful brain-break right from your desk! 

Don’t believe me?
I dare you to try it.

 
artful mindfullness break
 

→ Take your 5 minute abstract art break now!

(all you need is a sticky note and a pen!) 

I’ve had the honor of sharing this mindfulness activity with corporations such as google, Microsoft and Pinterest.

Now it’s your turn to enjoy…

  • Increased mindfulness and calm.

  • Instantly destress and unwind

  • A greater understanding of how to unblock energy that is keeping you stuck

  • Intuitive exercises to connect with your individuality

 
 
intuitive art for mindfulness

 

👇Grab your 5-min mindfulness break now👇

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✨I’m Haley Hoover,
your Art Wellness Workshop Host✨

 

Growing up in rural Oklahoma, Haley began her first blog at age 18, which led her to begin studying the strategy behind the newly emerging online business world at the time.

A few years later, Haley founded her own online business, The Sparkling Hippie, LLC. Her company helps entrepreneurs self-publish their books and find success in business.

The Sparkling Hippie is also known for providing unique and powerful abstract art workshops for corporate teams around the globe - including Microsoft, Pinterest, Google and Elevate Labs.

An Amazon #1 New Release Author herself, Haley is the go-to expert for business owners who wish to deepen their innovation, expression and success.

When she’s not sitting behind her psychedelic-colored laptop, she can be found practicing yoga in Southwest Oklahoma, where she currently resides.

 
Haley Hoover Intuitive Coach
 
 

Client Love

 
Before working with Haley I felt like a lost puppy. I knew I wanted to do something as a coach, but I didn’t know what. After working with Haley I feel that I’m at a place of finally KNOWING my direction and KNOWING my vision for my business. I feel so much more confident, content and ready for my next steps!
— Maria S.
 
Since my session with Haley I have felt so much lighter, have been more productive and things are flowing with ease.
— Jacinta H.
 
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Haley helped me break down this wall of fear that was keeping me from sharing my work. I left the conversation with a solid strategy on how to see my ideas come to fruition as well as a renewed sense of confidence in my work.
— Grant H.
My time working with Haley has been SO transformational and so key to my evolution as a person as well as in my business.
— Angela P.

art for mindfulness

Not quite ready to jump in? No worries, feel free to thumb through our popular blog posts below.

Check out our most popular mindfulness articles: