The frequency of Reiki treatments varies depending on individual needs. Some people find it beneficial to receive Reiki regularly, while others may only need occasional sessions.

I recommend most everyone starts with a package of 3 sessions so you can really receive max benefits.

Reiki is a safe and gentle practice that can be used by people of all ages and health conditions. It is a complementary therapy that can be used alongside conventional medical treatments.

Reiki can be used to address a wide range of physical, emotional, and spiritual concerns. It can help to relieve pain, reduce stress, improve sleep, enhance mood, and promote overall well-being.

I use it on myself daily.

Reiki is an ancient Japanese healing technique. It is a form of energy healing that works by channeling universal life force energy through the practitioner's hands to the recipient. This energy helps to clear blockages, balance the chakras, and promote the body's natural healing abilities.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Yes! There is only positive benefits to receiving reiki. There is no pain or strain on the body when receiving it. If anything you may feel light and giddy or you may release old emotions. All are signs of healing and release.

No. Reiki has nothing to do with religious beliefs. It is simply an energy healing technique.

Though sometimes it helps to think of it in likeness to how Jesus and his followers placed hands on people and healed them in the Bible.

Ah, the "woo-woo" question! It's one we hear often. While Reiki deals with energy, which can seem intangible, its effects are quite real and measurable.

Studies have shown Reiki can significantly reduce pain, anxiety, and even depression.

For example, a study published in the Journal of Alternative and Complementary Medicine found that Reiki significantly reduced pain levels in patients with chronic back pain.

In another study, Reiki was shown to lower heart rate and blood pressure, indicating its calming effect on the nervous system.

Here are a few other noteworthy studies and findings:

• Pain Management: A 2015 study published in the journal "Evidence-Based Complementary and Alternative Medicine" found Reiki to be effective in reducing pain and anxiety in patients with cancer.

• Improved Psychological Well-being: A 2017 study in the journal "Complementary Therapies in Clinical Practice" indicated Reiki's potential in reducing anxiety and depression.

• Enhanced Sleep Quality: A 2016 study featured in "Pain Medicine" showed Reiki's efficacy in improving sleep quality in patients with chronic pain.

• Stress Reduction: The "Journal of Holistic Nursing" in 2018 reported on Reiki's positive effects in reducing stress and improving sleep quality in individuals with chronic pain.

These are just a few examples, and research on Reiki is ongoing. It's important to note that Reiki is often seen as a complementary therapy, working alongside conventional medical treatments to support the body's natural healing abilities.

If you're interested in diving deeper, I recommend exploring resources like the Center for Reiki Research or the International Association of Reiki Professionals. They offer comprehensive information and updates on current research findings.